Traditional Thai Massage in Dumfries

From £50, at my studio on Bank Street, Dumfries

This is the massage I grew up with. Traditional Thai massage uses no oil. Instead, I press along your body's energy lines with my palms, thumbs and elbows, and gently stretch you into positions that unlock stiff joints and tight muscles. Some people call it assisted yoga, and that's not far off.

You stay fully clothed in loose, comfortable clothing, which I can provide. I work from your feet upwards, easing into the pressure so your body has time to relax into it. By the end you'll have been stretched, pressed and looked after from head to toe.

Who it helps most

• Stiffness through the whole body
• Tight hips, hamstrings and shoulders
• Feeling heavy, sluggish or run down
• Anyone who wants the real Thai tradition